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Tag: Yoga

Morning Yoga

Morning Yoga

test morning yoga

Trpíš? Chceš viac? Nevyhovuje ti tvoja situáci

Trpíš? Chceš viac? Nevyhovuje ti tvoja situácia? Si zaseknutá? Si zúfalá a naozaj nevieš čo s tým?

Môžeš hľadať tolko riešenia koľko chceš. Ale skutočná zmena môže nastať iba vtedy, ak sa pozrieš svojej pravde odvážne do očí. Skonfrontovať našu pravdu je najťažšie, lebo to ide hlboko do našich presvedčení o sebe. A práve to je dôvod, prečo ľudia trpia. Keď za každú cenu chceme presadiť svoju pravdu…ale nič sa nemení — trpíme.

Je to ako piť jed a dúfať, že niekto iný skape.

Nedarí sa nám v tom a preto aj obviňujeme, čo je tiež vždy jednoduchšie. Lebo keď obviňujeme, môžeme aj očakávať, že niekto nás zachráni a niekto to za nás vyrieši.

Takto ale funguje dieťa. Nárokuje si, lebo na to má právo. Veď je závislé. Ty si však už dospelá žena. Či? Telom možno ale v hlave stále to zranené dieťa.

Ak ti tvoja perspektíva vytvára peklo a vyzerá to na 666 v tvojom živote, skús ináč! Skús sa na to pozrieť z druhej strany.

Takže chceš mať pravdu alebo chceš byť šťastná?

Ak to sama nedokážeš, volaj o pomoc- “toč 999 “— a napíš Monike. 😂😂😂

Moje ceny sú dostupné pre každého!

Ale hodnotu ktorú získaš je nevyčíslitelná! 💖💖💖

Môžeš sa pridať do ďaľšieho kola INQUIRY (limitovaný počet ľudí)aelbo so mnou spolupracovať privátne.

💖💖💖

our internal narratives and desires shape our expe

our internal narratives and desires shape our experience. The sentence “It’s not the way I want it” points to how often we hold onto rigid expectations about how things should be. When reality doesn’t match these internal ideas, we experience pain,we suffer, we burnout, feel the defeat.

“So how do you want it?”

This question challenges us to look within, to understand what we’re really pursuing. But our responses to this question are often heavily shaped by our egos, which can be driven by external standards, “shoulds,” or inherited beliefs rather than our authentic desires. This can lead to an exhausting cycle where we’re constantly striving for something that, deep down, may not even align with what truly fulfills us. But it serves only one purpose: proving what doesn’t need proving: OUR WORTH.

Letting go of the ego-driven “shoulds” can open the mind, allowing for genuine success that aligns with our values and inner wisdom. This open-mindedness is crucial because it encourages flexibility, curiosity, and resilience, making it possible to pursue goals in a way that feels true and sustainable rather than forced or draining. It’s a reminder that success is not just achieving a certain outcome but doing so in a way that feels aligned with who we really are.

If you are ready for authentic growth join my next 5 days intensive master COURSE to unlock your inner wisdom that will guide you to your success YOUR WAY.

#radicalauthenticity #innerwork #successyourway #doityourway #goingdeep #nextlevel #expandingconsciousness #growth

This is a call to all changemakers and all courage

This is a call to all changemakers and all courageous women and men who feel the pull towards their true self and had enough of promises and all the surface level… simply had enough of the BS!!!

Now more than ever the world needs us! Our kids need us! And it’s time to cut through the cunning games of the ego, It’s time to wake up from the hypnosis and strive!

Real change starts within, and the only thing holding you back is your ego that is holding you hostage, under the hypnotic manipulations of its game standing in the way of your freedom and true potentials! 💪Its time to confront your ego.

You want to do things your way?? You need to confront your EGO first!

Last days to claim your spot for our transformative 1-day event!

If you feel that
👉you deserve more
👉you have the passion
👉you have the drive
👉you have the motivation
BUT you don’t have
👉the answers
👉the secret ingredient
👉you don’t know how
👉you are running around circles
👉you tried everything
👉almost giving up…
YOU MUST JOIN!

#londonevent #wembley #novotelwembley #dare2beyou #authenticleadership
#wisdomofauthenticity

link in bio!

Being a people pleaser isn’t kind—it’s manip

Being a people pleaser isn’t kind—it’s manipulative. It’s selfish. It’s a way to control, to prepare for the “what if” of rejection.

While you’re wasting energy deciding which mask to wear today to feel accepted, others are enjoying the show, taking advantage of what you offer. Can you blame them? After all, you’ve invited them to your show.

For me? I’d rather be “selfish” MY WAY. To show up as me. Why?

Because I respect people and I believe everyone deserve the chance to accept or reject me. I don’t ever want to waste my time thinking how to twist myself into shapes to be loved, accepted, be “good enough” and dilute myself simply out of my own fear of rejection.

It is the highest level of irresponsibility towards humanity.

Instead, I want to spend my time honoring who I am, doing what I love and what is real and let the world decide if they want to join in.

Honestly, being real is so much easier than playing “hide and seek” (hide my true self to seek aproval).

It’s way more fun and liberating. Its so enjoyable to observe the world from this position, observe open reactions and responses, learn about the world and grow.

Have you tried it?

Let’s be honest—this world has plenty of people pleasers, but somehow, very few people are actually happy. What the world needs isn’t more pleasers—it needs more people willing to be real.

Are you one of them? 💖

Ps: on that note we will deep dive into radical autenticy and how to achieve long lasting sustainable success, abundance, happiness in life in our London live workshop.

Link in comments

@highlight

On that note, radical authenticity is the answer t

On that note, radical authenticity is the answer to making a quantum leap to success!

Is it easy? Hell, no!
Is it worth it? Hell yes!

Deep work is constant and uncomfortable. Discipline is non-negotiable. Ego work is tough. It’s like any other training—challenging at first, but once it becomes smooth, flow takes over. That’s what people call easy.

One of the biggest scams female entrepreneurs fall for is the belief that desire is the calling you must follow. 🤡

Anyone selling that idea is delusional—and there are many out there!

Today, we know more. We know that desires are often driven by the ego-centric, wounded inner child running in victim mode at full speed.

Don’t let the “energy of lack” pull you into hypnosis. Don’t let someone else’s lack and delusion lure you with the illusion of a quick fix.

Growth and success demand a far more profound approach. And that approach works, every time.

Join me for my first-ever live event in London—a full-day intensive workshop for a limited group of courageous individuals ready to take life to the next level!

Live on November 16th
More details and inquiries: www.monikamolnar.co.uk/authentic-leadership

#authenticleadership #londonevent #radicalauthenticity #rapidtransformation

The past year (first time ever) I’ve been experi

The past year (first time ever) I’ve been experiencing irregular periods. Apparently it could be a sign of early menopause. I am 51, so its not unusual. My weight gain relates to significant slowing down in my usual daily cardio dancing routines- since I stopped my dancing carrier few years ago. I dont have any hot flashes, no brain fogs, no mood swings.

Tests confirmed I am no longer productive- Menopause entered.

I felt a sense of loss, grief even. I used to love my cycles. I never took any contraceptions. I was fully connected to my body, my cycle, fully aware of my mindset and knew exactly when my ovulation days were. I am fully connected with high level of consciousness.

I allowed the emotion of grief. My first thoughts were:
“I am no longer a woman “.
I had to process this belief for 24 hours, allow the emotion to go through me.

Today I woke up with a new sense of awareness of me. And I feelt super empowered again and needed a good dance.

Stepping in to my new stage with curiosity and faith.

Life consists of a collection of small and big stages. Each stage is a beginning and end. Its a cycle of many phases. To remind us our limited beings. What we do in between the beginning and end line matters.

Its importand to realize that we are not limitless. We are only part of a limitless process of expansion and our limited human being in this limited period of time is here to help this limitless expansion to continue. The limitless recycling process.

We are here to help the survival of our human race in alignment with the demands of nature.

As long as you are aware of this your life will have a much bigger meaning filled with sensitivity and joy.

How did you ladies cope with the sense of “loss”? How was it for you?

#menopause #purpose #growthmindset #radicalauthenticity

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